The Effectiveness of Hypnotherapy in Reducing Public Speaking Anxiety Among Adolescent at Islamic Boarding School

Surya Mulya Fadhli, Zulkarnain Zulkarnain, Elvi Andriani Yusuf

Abstract


This study examines the effectiveness of hypnotherapy in reducing public speaking anxiety among adolescents at Islamic boarding schools. The result showed hypnotherapy was effective in reducing public speaking anxiety among adolescents at Islamic boarding schools. It also showed positive changes in subjects of the experimental group when they faced public speaking situations. The person can control the biological symptoms. The heart is beating normally, irregular breath, feet and hands warm and trembling, thought became more positive, more adaptive behavior and better mood.


Keywords


Hypnotherapy, Public Speaking Anxiety, Adolescent, Islamic Boarding School

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References


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DOI: http://dx.doi.org/10.52155/ijpsat.v28.1.3311

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